New Year, New You? Lace Up and Run with Us in a Supportive Pack!🏃♀️🏃♂️
Thinking about making some positive changes in 2026? Want to feel fitter, healthier, and boost your mental wellbeing? Look no further than the Badgers Running Club's fantastic Couch to 5k Beginner Programme!
We’re the biggest and friendliest running club in the area – established all the way back in 2011. We're fully compliant with England Athletics and hold all 7 club standards, meaning you're in safe hands with our knowledgeable and DBS-checked coaches and leaders.
Here’s why you should join our Couch to 5k programme:
Suitable for everyone: This programme is perfect for total beginners, those looking to improve their running, or even those returning from injury.
Proven Success: We've seen hundreds of people achieve their running goals through our courses, many going on to run, half marathons, marathons or even become coaches themselves!
Expert Guidance: Our supportive leaders are trained with England Athletics and will guide you every step of the way, teaching you proper running technique and building your confidence.
Improved Mental Health: Running releases endorphins that elevate mood and reduce stress. Plus, being part of a supportive group can combat feelings of isolation and loneliness.
in numbers: Run with confidence, especially during shorter winter days, knowing you're part of a friendly group.
Flexible and affordable: Our 12-week programme starts on January 7th, 2026, and culminates at a parkrun event on March 28th. Sessions are just £3 each, or get the whole programme for only £30!
Don't let those New Year's resolutions gather dust! Sign up for our Couch to 5k programme today and start 2026 on the right foot (or should we say, two feet?)
Remember to fill out the registration form in advance to speed up the process on your first session.
See you there!
